Hi there, I'm Meghan... the founder of HomeBodySoul, a part-time health & wellness/lifestyle coach and personal trainer, and a full-time mama and wife. I love systems, slow mornings, a good sweat, and sunflowers! I've found joy in creating systems to help me find simplicity as I seek to steward my home, body, & soul well. Coming alongside women to help them find that same joy and holistic wellness in these areas is my ultimate passion. I'm confident that the Whole Body Fitness Planner and Resistance Bands will help you take the first step toward wellness through the cultivation of a simplified fitness regiment.